The diabetes prevention program is a year-long, evidence-based lifestyle change program designed to help individuals at risk for Type 2 diabetes make sustainable health improvements. Using a whole-person approach, this structured group program focuses on nutrition, physical activity, behavior change, and stress management to support long-term wellness. Through guided coaching and a supportive community, participants gain the tools, education, and accountability needed to reduce their risk and improve their overall health.
The DPP Program includes:
English